Race Report: Osterley Winter 10k

Saturday 3rd December – a very cold morning, grey skies and a chilly breeze. I wasn’t feeling 100% either, having a croaky voice and sinus problems. Okay I probably should have just stayed in bed, but of course I didn’t.

Osterley 10k is always quite a busy race as it is flat, and is scheduled right after the Parkrun. In previous years I have done both, but I felt that really would be too much yesterday! I managed to find a parking spot, and went off to find my friends. We stood around waiting until the very last minute to take off the layers and hand in our bags.

Chris, Cate, Darren and me. We didn’t really want to take off our jackets, and I don’t know how Chris and Darren coped with shorts! But then they did run quite fast!

The warm up by the steps to the house was fun, and certainly got the blood flowing – why is it that you always feel exhausted after the warm up?! Then you have to run 10k!

Warm up routine by some people from GoodGym

It’s a friendly race, people chat to each other very readily, and while we waited for everyone to get into place for the start there was lots of conversation about times, mud, the cold.

It’s beginning to feel a lot like Christmas 🎄

And then we set off! The course is basically two laps, or a lap and half, but each lap is different. The route goes through the garden, and all round the grounds. There a few bits that are easier to run than others – the wide paths round the grounds are good, but the narrow pavement outside the walled part is annoying! And you have to do it twice! It wasn’t as muddy as I thought it would be, and although there were some puddles they were easy to negotiate round.

I was glad of my Santa hat to keep my head warm, although the dangling bobble was never going to be a good idea, so I tucked it in my collar. I also thought it would be fun to wear Christmas tree earrings – the jangling was quite annoying!

Lining up at the start

Even though I wasn’t feeling at my best I felt ok running. I had decided that if I felt unwell or out of breath I would slow down, walk or even stop if I really didn’t feel good. But in the end I did it in 1 hour and 28 seconds. And I really did feel all right.

However then we had to queue to collect our bags. Now I know that races rely on volunteers, and I am very grateful to all those who came to help out by marshalling, handing out water, setting up signs and organising the bag drop and all the other myriad jobs that have to be done. But. It was really cold, and we had all just got quite warm and sweaty running. This is not a good combination for standing around in a line. I think it took the best part of 30 minutes to get my bag and by the time I did I was frozen. I got in the car, put the heated seat on and the heated steering wheel but was still frozen when I got home. Then I had some hot food and got into bed. Three hours later I was just about thawed.

In the queue at the end. But before I was so cold I could barely talk! I don’t know these two women but they were very friendly and chatty. I screen grabbed this shot from the Ealing Half Marathon Instagram page.

The actual run was really great, but getting so cold did rather put a dampener on the experience I must say. At least in the queue I had a good chat with various people, including a man who only took up running a few years ago and now does ultras! (More than marathon distance.)

Osterley Park is a lovely place to visit. I wrote a little bit more about it in this post from 2019 – the year I ran the equivalent of a half marathon every month! And in that post is a photo of me in a Christmas pudding costume – and that was in 2018! So I’m sure I will be back next year. I just might find a way of keeping my bag more accessible at the end!


Race Report- Ealing Half Marathon 2022

Happy 10th Birthday to the fabulous Ealing Half Marathon! Number one was set up to coincide with the 2012 London Olympics and has run every year since. Every year apart from one – in 2020 no race took place in real life, but there was a virtual run which I undertook on a very cold and wet day in Suffolk. I just re read that post, and oh my it was a very different experience from the one today! For a start it never seems to rain on the last Sunday in September in Ealing! The weather today was perfect for running – sunny, blue skies and not too hot.

Bright and sparky and ready to run!
Waiting at the start we found ourselves a bit too close to the 2 hour pacer for comfort so hung back a bit! All the Xempo pacers were women. Apparently the 2:05 pacer ran a half last week in 1:25 😳

As usual I knew quite a few people taking part, and also lots of the volunteers and supporters along the route. It’s always fun looking out for friends. It’s a while since I ran alongside another person (I mean apart from the crowd) but today my son Jack decided at the very last minute to take part. Later he told me that this was the only the 5th actual run he’s done in two years! So he was basically running on no specific training at all. Crazy. But it was very nice to have the company, and the encouragement. He set his fancy watch with a target of 2 hours and 5 minutes – ambitious. The first half we were on track and I managed the fastest 10km I’ve done for years! But after that the second half began to take its toll on our legs. There’s a point where the route goes quite close to our house – and his – and it is hard to run past that point when your legs are screaming STOP!

Race village atmosphere

But the fantastic support from the crowd, offering jelly babies, water and general cheering really does give you a boost. There is also plenty of music and drums along the way, with the Hanwell Ukelele Group smashing out tunes, and a fab dhol player outside the Sikh temple on Drayton Bridge Road. Click here if you don’t know what a dhol is! There were also some great drummers on the Uxbridge Road which was a great energising sound to hear at mile 12.

Happy – but knackered. We did it though!

As always superb organisation and a huge army of volunteers of all ages from Beavers to seniors made this a fantastic event, enjoyed by everyone.

Jack and I finished in 2 hours and 7 minutes. Hurray! He wouldn’t have done it if I hadn’t done it, and I certainly wouldn’t have done it that quick without him, and his ambitious target! At the end my feet, legs and back were killing me, I’m not going to lie. However, after a long soak in a hot bath and an extremely good Sunday lunch at The Green W7 in Hanwell I am feeling ok, if a little tired.

Shout out to Race Directors Sandra Courtney and Christina O’Hare. As usual you have done an amazing job. And thanks of course to the founder of Ealing Half Marathon Kelvin Walker, without whom this wonderful race would have never existed. If you have never thought about doing a half marathon then start thinking about doing this one next year!

Lovely anniversary medal – and made from wood too for extra save the planet points.

Race report – Maverick Suffolk trail

I entered this race way back in 2019, and it was supposed to be in April 2020. Postponed to April 2021, and then again to November I almost didn’t do it. A couple of weeks ago it just felt like too much – a 2 hour drive, possible overnight stay, 24 km, cold and wet November… I had definitely decided not to do it.

But, then I got an email from Maverick – looking forward to seeing everyone – etc etc. I had a think. Maybe it was possible. My lovely kind husband said he would drive. I could switch to the middle route – 16km (more doable), the weather looked fair. So at the last minute I changed my mind, and went!

Race village – there were lots of dogs around getting very excited and barking a lot!

And I was very glad I did, because it was so wonderful to be out running in proper countryside, with mud, and trees, and dogs, and pigs, and other people! As a city dweller running trails is something difficult to just go out and do without a lot of planning. And something I wouldn’t feel confident about doing on my own. But it is the sort of running that I really prefer. So thank you Maverick Race for organising such a fab run.

This was still quite near the beginning. Everyone naturally gets spaced apart after a bit.
Suffolk pigs. They really enjoy their outside life in the mud. (And I had a very nice bacon sandwich later… thank you piggies!)

The run started at 10am (another reason why I decided to do it, as it meant I didn’t have to get up too early, even though we were driving there on the day). It was just outside the lovely Suffolk town of Woodbridge, which is on the river Deben. The run went through fields, along the edge of (former) RAF Bentwaters, and through Tunstall Forest. The forest was the best bit for me, I just love running through the trees. I was a bit sad not to be doing the long route which went all the way up to the River Alde. There’s always next year!

Suffolk is known for being flat, and truly there was nothing that could be called a hill. A couple of gentle slopes and some mud, but no real hazards. The dogs on the course were all very well behaved, running along with their owners, and having a great time splashing in the muddy puddles. On the way back, about a mile from the finish, I passed one runner standing next to his dog, who was lying on the ground on strike! What can you do?! That dog was not going anywhere soon, and the poor runner just had to wait until he felt like carrying on.

Photo courtesy of the photographer on the course Jake Baggaley
16km in 1 hour 42 mins. Happy with that!

Run report – The World’s Largest Medal!

First let me say that I am using the word ‘run’ as applied to yesterday’s race very loosely. I don’t think I have ever walked as much in a race/run as I did at Denbies Wine Estate in Dorking with Phoenix Running. Why? The heat! It was so hot, already 17 deg C at 7.30am when I started, and rapidly rising to about 28 deg. In the baking heat of the sun – very welcome on a vineyard I am sure, but not so great if you’re running – a couple of hundred foolhardy/ brave/ plain crazy people ran laps to earn the biggest medal of all time!

I managed four laps, a half marathon, and by the last lap I was pretty much walking the whole time. In spite of drinking over a litre of fluids my legs were cramping so much I could hardly even walk, and I decided that no medal and no run was worth collapsing for. So ended the slowest 13.1 miles ever – my official time was 2 hours and 57 minutes!

Where’s the shade?!

The great thing about the Phoenix events is the friendliness of everyone, from Rik Vercoe the organiser, to the volunteers helping at the aid station, to Paul handing out the enormous medals from the back of a truck, to every participant. Absolutely everyone is there to offer encouragement and support, and try and make sure that a good time is had by all.

Race village. I found out later that the lady in the red hat just completed her 100th half marathon!

When I finally finished I practically inhaled an ice lolly from the tuck shop/ aid station and then got an iced coffee and a panini to refuel. And then it was time to take advantage of the vineyard shop to buy some sparkling wine, before heading home.

English sparkling wine is really very good!
Seriously bonkers medal 😂

Sunday Long Runs

Last weekend I was in Suffolk. I stayed in my sister in law’s static caravan which she very generously shares with the family, for a couple of nights so that I could do a trail run nearby which was then postponed until November! Oh well I thought, I will just do a half marathon by myself on routes that I know well around Aldeburgh. A plan. Then I remembered another run postponed from last year happening today (May 2nd), and not relishing the thought of two half marathons on consecutive weekends I decided to shorten the Suffolk run to around 12km.

Last September I ran a half marathon in this area which I wrote about here. It is an area I know quite well by now, and a lovely place to walk or run.


And the sea!

What a beautiful run it was. So peaceful.

And then today I ran the first half marathon I’ve done since last September, and that weather dominated half in Suffolk when I ended up soaked through and frozen!

The run today was organised by Phoenix Running and was a repeat of the route I did last year in August (blog post here). Four laps out and back along the towpath at Walton-on-Thames equals a half marathon. I did wonder about doing another lap as it’s an event where you can do as much as you like in 7 hours. However after 21.1 km my legs said No! It was a another beautiful spring morning and there’s always lots to see along the river. People on paddle boards, rowing boats, motor boats and narrow boats. And of course lots of people cycling and walking.

I didn’t take a lot photos today but it was a really beautiful day as you can see.

Double the Force! Or two medals for the price of one!

Look back – look forward – here comes 2021!

It’s come around again – the end of the year, and a time to reflect.

This time last year I was celebrating having achieved 12 half marathons (or the equivalent averaged out..) one per month. This year I am amazed that I have in fact done 2 actual real life, real time races! The first was in January, and I was hoping to do it again in 2021 to start the new year as I mean to go on, but it ain’t happening.

I have done quite a lot of running in 2020 even though I haven’t been able to take part in events with other runners as planned. I’m especially disappointed that two trail runs were cancelled, but hey, we all know why that was don’t we?

According to my Garmin stats I’ve run 1,171 km (727.6 miles). I think it’s a bit more than that as there were a few times when either I couldn’t locate my watch or it wasn’t charged! On Strava it’s 1,228 km but that includes a couple of bike rides. Whatever it is it’s quite a lot and I’m happy!

These 2 medals were the only ones for actual races. Both half marathons, one in January and one in August.
Two virtual runs. The first completed in January – 26.2 miles (42km) in January in aid of refugees. And another in June – running 50km in 7 days. That was tough.
Two more virtual runs, organised by the fabulous Phoenix Running. I did a half marathon on the day that would have been the London Marathon in April. And the other one was running every day for 7 days in July, which is not something I would usually do!
Three virtual runs with the truly wonderful Ealing Half marathon crew. I really loved all of these runs especially the parks one (Queen of the Suburbs) when I got to visit new places and wave at fellow participants!
And finally – a virtual Christmas Day run.

So what next for 2021? The two cancelled trail runs with Maverick have been postponed until spring, and we’ll see what happens. But next on the horizon – in fact starting tomorrow – is a whole month of Running Every Day (RED)!! Yes I decided that a week of running every day in the height of summer was not enough, and I must do it for 31 days straight. And for extra punishment 😉 I must do it in the coldest, darkest month. Hahaha, I hear you laughing!

I will be documenting this as an incentive to actually do it. I may not (almost certainly won’t) write a post every day but I will of course take lots of photos and let you know how it’s all going.

In the meantime – Happy New Year to all my lovely readers around the world. May 2021 bring us all peace and health. I shall continue to run and bake, and maybe occasionally post about some of the other things I like doing in my spare time.

Virtual race report – (not) the Ealing Half Marathon!

The second September challenge organised by Ealing Half Marathon was a virtual half marathon. Usually the Ealing half marathon takes place on the last Sunday of September. But as that cannot happen this year the challenge was to run or walk the distance in the week running up to 28th September. The distance did not have to be completed in one go, but I decided that I would do it as one run. It is four weeks since the last time I ran this distance, and the conditions today were a far cry from that day!

I’m back in Suffolk this week, a week in Thorpeness postponed from summer. I love it here, I love the big skies and sea, the old fashioned feel of the houses and the peacefulness of the countryside. What better place to run the not-in-Ealing half marathon? And it was a wonderful run, even if the weather could have been kinder, and by the end I could hardly move my frozen soaked feet, and my hands were so cold I could hardly take off my shoes and socks!

This morning it was all about water. Rain, sea, puddles, river, lake, boating pond. Water, and wind. Yes the weather was a prominent feature of today’s running adventure.

It was all about the weather today.

I started out at about 7.30 before the worst of the forecasted rain and wind. The relatively light rain became heavier quite quickly however, and then it was just non stop heavy rain with accompanying wind whenever I was out in the open. After a while my fingers were so cold and wet I could no longer operate my phone, and so photos were nigh on impossible. And anyway it would be yet another picture of endless East Anglian grey skies and rain.

My run started from the Airbnb house where we are staying and I headed towards Aldeburgh. Just before the town on the shingle beach is Maggi Hambling’s (controversial) sculpture of a scallop shell called A conversation with the sea, dedicated to Benjamin Britten. The words are from his opera Peter Grimes:

I hear those voices that will not be drowned.

It’s an interesting sentence to reflect upon.

Personally I love this sculpture, and find it hard to believe that some people still want it removed…

In Aldeburgh there’s a boating pond where, in good weather, lots of children (and a few adults) love to spend a happy hour sailing toy boats looked over by the faithful dog Snooks.

Snooks – kitted out for Covid-19 🙁

I headed through town in back streets to avoid the wind, and then got blasted at the estuary, with its wide open space. Past the allotments, now looking very autumnal, with dahlias and chrysanthemums, sodden in the rain but still bright and cheerful.

The river Alde estuary. Bleak today.

Next was the railway path. The railway was dismantled in the 1960’s. During ‘lockdown’ I came across a beautiful soundscape of the railway path by sound recordist Chris Watson which you can listen to by clicking here. Put your headphones on, shut your eyes and relax. It really is wonderful.

I’ve run along this path so many times! I think this has to be the wettest though. I wasn’t even half way through yet… 😂

I did a loop off the railway path that took me round the marshy area and through the woods. Seriously wet now and long past trying to avoid any puddles, my feet were completely soaked. In fact everything was soaked. I cheered myself up by thinking that at least it wasn’t hail. (When training for the London marathon in 2016 my longest training run ended with rain that turned to hail about a mile and half from home. Never forgotten.)

I was then back in Thorpeness, but still had about 7 km to go before the distance was complete, so I headed for the coast path. An obstacle lay in the way – flood alert! It really was beginning to feel like Britten’s Noye’s Fludde!

I did manage to find a relatively dry way round this the first time round, but when I came across it a second time just metres from the ‘finish line’ I couldn’t be bothered and just sploshed through ankle deep in icy water.

On I went along the coast path, past the place where the sandy cliff has recently collapsed onto the beach, and then down onto the beach itself running towards Sizewell. Everywhere seemed deserted. Sensible people staying indoors.

Finally, after another little lap of Thorpeness to complete the 21 km, I got back 2 hours 15 minutes later – drenched. To be honest I did not feel good at that point! Pleased, but not exactly happy! However after a warm shower, bacon and egg sandwich and a cup of coffee I felt a great deal better!

Not exactly smiling am I?!

Thank you Sandra and Christine at Ealing Half Marathon for organising two fab events. I have loved these September challenges. Even though it was a completely different experience from previous Ealing half marathons I still got that #ealingfeeling here in rainy Suffolk!

Real Race Report – Party Train!

Today was my first foray into a post-lockdown organised running event with Phoenix Running. It was an interesting experience. Instead of lots of runners all congregating together before the run, registering in the leisure centre, gathering on the towpath and setting off together as it was when I was last down here in December, there was a very different system.

Base camp

The first big difference is that the event started much earlier than usual time of 9 or 9.30. Because runners started at staggered times in groups of six the first group set off at 6.45am today, and then subsequent groups at 10 minute intervals. My start time was 7.45, which was a bit more acceptable than 6.45 to my mind! To avoid contact as much as possible we did not register in the usual way but as we arrived just told Rik who we were. Then we had to stand 2m in front of an infrared camera set at 37.5 deg C. As long our temperature showed less than that we were ok to run. Then we stood on yellow discs spaced 2m apart to wait for our start time.

It’s a private house now, but I’m guessing this was the lock keepers house once.

As you may know I have a ‘thing’ about race toilet facilities 😉 and was very concerned because in the very detailed email we received a few days ago NO mention was made of toilets! Yikes! However it was ok because the pub The Weir, which is right next to where Rik sets up his base, had opened its doors really early to allow us to use the toilet! (But not to have a drink..)

On the first lap I was in a bit of a dream and managed to miss the turning point – luckily I realised after about 25m! So that’s an extra 50m!
Sunbury lock

Although I have not run 21km since 7th June I decided that a half marathon distance would be my goal. That’s four laps, out and back. Of course I started out way too quickly! The first 10km I did in 57 minutes. It was all downhill from there (figuratively speaking – the towpath is totally flat!). The second half was really hard work, and I ended up walking bits, and stopping to take photos just to give my legs a rest. Final official time was 2:16:40. That’s ok!

Sunbury lock
Wouldn’t it be lovely to live over there?

It was perfect weather, and so lovely to run along the riverside, especially a part that I don’t know. The lap went east along the river from Walton on Thames towards Hampton Court, past Sunbury Lock. There is always lots to look at when running along a river, and this morning was no exception: several boats went through the lock, lots of scullers and rowers, and even some paddle boarders. I also like to look at all the beautiful houses whose gardens run down to the river, and imagine myself living there!

The main reason I did this run. Such a cool medal. There’s another Party Train run in Sept 13th – I could pick up a carriage to link onto the engine.. tempting!

Thank you to everyone who has read my previous post about Joseph, and thank you so much for donating. I will get an update next week on how much has been raised to help with Joseph’s health costs.

Race Report! NOT the London Marathon/Half right here in Ealing!

So. Today should have been the day of the London marathon, which I would NOT have been running. However I always like to watch bits of it on television, and this year I knew a couple of people running it, so I might have even travelled into town to cheer them on. But of course none of that happened.

Back in December I ran the final run of my 12 half marathons of 2019 with a running organisation called Phoenix Running. It was such a lot of fun, and everyone was so friendly that I entered another half marathon with the same company in May. That’s been postponed until next year. Then up popped a virtual NOT the London marathon – or half! Something that we can all do with careful social distancing and some planning. So I entered. Now it might seem a bit strange to pay money for a medal and a Freddo and then run by yourself… but it actually it was just what I needed to get myself going again. The last few weeks of running have sometimes felt a little bit aimless. Last year I was very focussed on a race every month. This year I didn’t want to do so many, but I already had three booked in, and they were all abruptly cancelled. I do love running simply for its own sake, but I also like to have something to aim for. So this virtual run came at just the right time!

Perfect day for a long run!

The normal London marathon raises a lot of money for charities. Last year £66.4 million was raised. Due to the current COVID 19 situation charities are unable to raise funds in the same way that they are used to. The 2.6 challenge was devised as a way to try and raise awareness and money for charities. JDRF, who fund research into a cure for Type 1 diabetes, will double your donation until 30th April if you donate at their website. Please consider making a donation if you can.

Last week I started planning the route. I didn’t want to go too far from home, and I wanted to do a route I knew well, so there wouldn’t be any stopping to check a map! I decided on two local laps of a route I’ve done many times and know is almost exactly 10km. I added a loop on the first lap to bring the total up to 21.1km. I knew I would have to start early to miss as many walkers and runners as possible.

I wanted to make it as much like a proper race as possible. I designed a bib with a number – 2.6 for the #twopointsixchallenge. I added the JDRF logo.

I packed a goodie bag! First in went the Freddo from Rik at Phoenix. Then a banana because you have to have a banana. Then a packet of crisps – salt replacement. Then a beer – fluid replacement;-) Although I didn’t actually drink that at 8.45 am! And of course the medal itself.

Ready to run at 6.30 am

I planned to start at around 6.30. Up early to eat some toast and almond butter for breakfast. The race village (aka My Street) was very quiet – nobody about at all in fact. Except my loyal supporter/sister Charlotte! By now regular readers will know that I am a bit fussy about race village toilets.. well no need to be concerned today – spotless, no queue and very close to the start line!

Still a layer of mist over the grass

The first 11km were very quiet, just a few dog walkers and other up-with-the-lark runners around. It was easy to keep away from people. The birds were singing and the air was fresh and cool, the sun shining low through the trees. In a few sheltered places there was frost on the ground. I heard a cockerel crowing – quite incongruous as I was barely a quarter of a mile from the A40 and could also hear the hum of traffic from what is usually a busy road.

I love this view from the bridge near St Mary’s Perivale
I don’t know what this tree is but the pink against the blue sky is beautiful.

As I approached home at the end of the first lap I could hear the merry sound of a cowbell – my sister ringing it as I ran up the road. Goodness knows what my neighbours were thinking – it was only just gone 7.30!

The drinks station!

After a quick drink of water I was off again for the second, slightly shorter lap. This time there were a few more people around, but it was still easy to avoid them by stepping off the path and into the grass. I imagined I was doing a proper trail run (which I should have been doing yesterday in Suffolk 😦 ) as I tried not to twist my ankle or step in something horrible. It really was perfect conditions for a run, sunny but not yet hot, and beautiful blue skies with a very light breeze. Back up the road home I could hear the cowbells again (!) and my cheering team of supporters! Post run breakfast was bacon/egg/black pudding roll and a coffee. Perfect!

All in all it was a great run, with a fab medal at the end. The Phoenix Facebook page has had plenty of stories on today of other people doing the same challenge – it has been a lot of fun reading them. A couple of people have done marathons up and down their streets! 400 plus laps! That is some determination. I would like to give a big shout out to my friend David, who was supposed to be running the Real Thing today and instead ran a marathon locally in just over 3.5 hours! And he wasn’t even going all out!

Such a great medal!

Doing a ‘virtual run’ isn’t the same as doing it with everyone around, and getting the encouragement and motivation from runners and spectators. However it really is the next best thing. I would definitely consider another, just to give myself the motivation.

Beer and banana – best goodie bag ever!

Now where’s that beer?

Oh yes!

Race Report – New Year Revolution/s at Hillingdon Cycle Circuit

Yes, yes! I know I only did a 16 mile run last week! I know I was supposed to be taking a break – but I could not resist this one! It closed the loop too, as this time last year I started my year of half marathons at the very same place in the Start Me Up run. The reference to the old record factory at Hayes is so cool, and this year’s medal did not disappoint.

I did have 6 chocolate bars – but I’ve eaten 2 already!

It’s quite odd doing 7 laps of a cycle track. Like last year there were a mix of people running and walking, or both. I’ve realised that there is whole subculture of runners who collect marathons and half marathons like some people collect stamps, or books. They don’t seem to really mind where they run/walk/jog, they just want to rack ‘em up! I met a really lovely man, Steve, today, who I first met only last Sunday down in Walton-on-Thames. He was aiming for marathon distance today, and is trying to do 12 marathons in 12 months, as well as 50 half marathons in 50 weeks. Quite extraordinary. He wasn’t the only one either. As I was running out and back along the same (quite boring) route I thought about this. The people doing this today are not athletes. They are just regular men and women, but with quite amazing qualities of perseverance, tenacity and endurance.

View from the track!

Running this sort of event is not my cup of tea for every time. But sometimes it is the right kind of thing to do. It allows the mind to wander and unfocus. There’s nothing much to look at. I didn’t have my headphones. You can say hello, and words of encouragement to your fellow runners – Steve said hi every single time we passed each other, and we had a little chat a couple of times. But basically it allows space for some contemplation – and at the begin of a new year that’s quite good really isn’t it?

Love those medals!

I may have given the impression that I intend to carry on running a half marathon every month – NO! I intend to carry on blogging, and running (and baking), but actually entering an event every month is not happening this year. I have so far entered only one more – a trail run in Suffolk, in April.

I feel great that I did this today – sub 2 hour time too! And Jack came along and did a bit more than half marathon distance, and that’s good too. A brilliant start to 2020!